The Bespoke Training Experience


Take out the guesswork with a bespoke training plan that has been developed according to your individual goals and movement analysis.

Enjoy a new program every month that will keep you challenged, engaged and most importantly, achieve results! 

How it works - 

Upon our initial meeting via phone or FaceTime we will go through a movement analysis and discuss your goals and current lifestyle in depth. 

Your Bespoke Program - 

This is not some generic program it is designed based on all the information I have before me and harnessing over 15 years experience along with the science to create your bespoke program. Once I've reviewed it, it will be a shared document on google docs with links to all the exercises attached via YouTube.

Accountability - 

Daily support via instant messaging, weekly email check ins, monthly phone/FaceTime to review your new program and a video exercise library all to keep you accountable and on track to achieving your goals. 

$190 Monthly Includes:

▪️ Onboarding call and movement analysis 

▪️ Bespoke training program 

▪️ Exercise library 

▪️ Weekly email check ins

▪️Monthly program update and review 

▪️ Exercise technique correction via video message 


Face to face 45 minute personal training sessions designed and tailored to your individual goals and needs. 

$110 per session

$1200 for 12 PT sessions save $120 


Meet your Bespoke trainer 

I grew up idolising Arnold Schwarzenegger and my love for body building and exercise ignited as a teenager and I spent every day after school training in the gym. One of my favourite books was “Arnold Schwarzenegger’s: Encyclopaedia of Bodybuilding” and I would watch training videos on YouTube at any opportunity I could. 

I am originally from Newcastle and decided early on that I wanted to become a personal trainer so I moved to Sydney in 2007 and received my Certificate 4 in Fitness before working at Fitness First in the Sydney CBD where my Personal Training journey began. Along the way I have invested so much of my time and energy into enhancing and mastering my skillset as a personal trainer (PT). I have worked alongside many of the best PT’s in the industry, been mentored and coached by one of Sydney’s best exercise physiologist Dr Tony Boutagy at the Boutagy Fitness Institute. 

I have put all my efforts and energy into understanding how to build muscle naturally through exercise and nutrition and applied the science and effort in the gym to achieve a physique most people would question was natural at all (I assure you it was). This is not everyone’s goal nor should it be.  I have spent most of my adult life in the industry and throughout it I have matured and gained a greater insight and understanding of what my clients need that still ties in with their goals. 

I am honest and have a lot of integrity and will call BS on new trends or fads that are not backed up by science. I am continuously learning and searching for the latest evidence based research on training and nutrition to give myself and YOU the best chance at living a better lifestyle.



He really listens to what you are trying to achieve and comes up with a plan to get you there.

Andrew Gaskell


Get results with the bespoke training experience.

35 Clarence St, The Rocks NSW 2000, Australia

0416 528 578

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