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SYDNEY BESPOKE TRAINER

The Bespoke Training Experience

My approach to training clients is to focus not only on your goals but to understand you as an individual. I use an evidence based approach to training with over a decade of industry knowledge and my intuitiveness allows me to offer a bespoke training experience that will achieve results. Whether you want to feel good, move better, improve posture or aesthetics, I have helped hundreds of clients reach their goals and improve their overall lifestyle. Every training session is bespoke and tailored to your individual needs and goals. I have a methodical approach ensuring every exercise in the program is justified and will benefit you in one way or another, I don’t leave anything to chance or on a whim.

 

SERVICES

Lifting Weights

FACE TO  FACE PERSONAL TRAINING

Online Workout

ONLINE PERSONAL TRAINING

Online Fitness

ONLINE COACHING

Face to face initial pre screening and movement analysis.
Face to face 45 minute training session. 
Bespoke training program specific to your needs and goals.
Hands on support and technique cues.


$110 per session or $100 for a 12 session pack. 

Online initial pre screening and movement analysis via zoom/FaceTime.
 45 minute training session via zoom/FaceTime.
Bespoke training program specific to your needs and goals.


$100 per session or $90 for a 12 session pack.

Online movement analysis and pre screening.

Bespoke periodized training program specific to your needs and goals.
Exercise library.
15 minute weekly zoom/FaceTime check in.


$49 per week 

 

ABOUT ME

Meet your Bespoke trainer 

I grew up idolising Arnold Schwarzenegger and my love for body building and exercise ignited as a teenager and I spent every day after school training in the gym. One of my favourite books was “Arnold Schwarzenegger’s: Encyclopaedia of Bodybuilding” and I would watch training videos on YouTube at any opportunity I could. 

I am originally from Newcastle and decided early on that I wanted to become a personal trainer so I moved to Sydney in 2007 and received my Certificate 4 in Fitness before working at Fitness First in the Sydney CBD where my Personal Training journey began. Along the way I have invested so much of my time and energy into enhancing and mastering my skillset as a personal trainer (PT). I have worked alongside many of the best PT’s in the industry, been mentored and coached by one of Sydney’s best exercise physiologist Dr Tony Boutagy at the Boutagy Fitness Institute. 


I have put all my efforts and energy into understanding how to build muscle naturally through exercise and nutrition and applied the science and effort in the gym to achieve a physique most people would question was natural at all (I assure you it was). This is not everyone’s goal nor should it be.  I have spent most of my adult life in the industry and throughout it I have matured and gained a greater insight and understanding of what my clients need that still ties in with their goals. 


I am honest and have a lot of integrity and will call BS on new trends or fads that are not backed up by science. I am continuously learning and searching for the latest evidence based research on training and nutrition to give myself and YOU the best chance at living a better lifestyle.

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CLIENT REVIEWS

 

He really listens to what you are trying to achieve and comes up with a plan to get you there.

Andrew Gaskell

CONTACT ME

Get results with the bespoke training experience.

35 Clarence St, The Rocks NSW 2000, Australia

0416 528 578

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