SYDNEY BESPOKE TRAINER
The Bespoke Training Experience
ONLINE BESPOKE PROGRAM
Take out the guesswork with a bespoke training plan that has been developed according to your individual goals and movement analysis.
Enjoy a new program every month that will keep you challenged, engaged and most importantly, achieve results!
How it works -
Upon our initial meeting via phone or FaceTime we will go through a movement analysis and discuss your goals and current lifestyle in depth.
Your Bespoke Program -
This is not some generic program it is designed based on all the information I have before me and harnessing over 15 years experience along with the science to create your bespoke program. Once I've reviewed it, it will be a shared document on google docs with links to all the exercises attached via YouTube.
Daily support via instant messaging, weekly email check ins, monthly phone/FaceTime to review your new program and a video exercise library all to keep you accountable and on track to achieving your goals.
$190 Monthly Includes:
▪️ Onboarding call and movement analysis
▪️ Bespoke training program
▪️ Exercise library
▪️ Weekly email check ins
▪️Monthly program update and review
▪️ Exercise technique correction via video message
Face to face 45 minute personal training sessions designed and tailored to your individual goals and needs.
$110 per session
$1200 for 12 PT sessions save $120
Meet your Bespoke trainer
I grew up idolising Arnold Schwarzenegger and my love for body building and exercise ignited as a teenager and I spent every day after school training in the gym. One of my favourite books was “Arnold Schwarzenegger’s: Encyclopaedia of Bodybuilding” and I would watch training videos on YouTube at any opportunity I could.
I am originally from Newcastle and decided early on that I wanted to become a personal trainer so I moved to Sydney in 2007 and received my Certificate 4 in Fitness before working at Fitness First in the Sydney CBD where my Personal Training journey began. Along the way I have invested so much of my time and energy into enhancing and mastering my skillset as a personal trainer (PT). I have worked alongside many of the best PT’s in the industry, been mentored and coached by one of Sydney’s best exercise physiologist Dr Tony Boutagy at the Boutagy Fitness Institute.
I have put all my efforts and energy into understanding how to build muscle naturally through exercise and nutrition and applied the science and effort in the gym to achieve a physique most people would question was natural at all (I assure you it was). This is not everyone’s goal nor should it be. I have spent most of my adult life in the industry and throughout it I have matured and gained a greater insight and understanding of what my clients need that still ties in with their goals.
I am honest and have a lot of integrity and will call BS on new trends or fads that are not backed up by science. I am continuously learning and searching for the latest evidence based research on training and nutrition to give myself and YOU the best chance at living a better lifestyle.
He really listens to what you are trying to achieve and comes up with a plan to get you there.
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