The Bespoke Training Experience

My approach to training clients is to focus not only on your goals but to understand you as an individual. I use an evidence based approach to training with over 15 years experience as a personal trainer and my intuitiveness allows me to offer a bespoke training experience that will help you reach your goals and transform your body. Whether you want to feel good, lose weight, build muscle, improve posture or aesthetics, I have helped hundreds of clients reach their goals and improve their overall lifestyle. Every training session is bespoke to your individual needs and goals. I have a methodical approach ensuring every exercise in the program is justified that will benefit you in one way or another, I don’t leave anything to chance or on a whim.



sport, fitness, teamwork, weightlifting and people concept - young man and personal traine


Young couple work out at home following online exercise training during COVID-19 quarantin


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In-person personal training available in Sydney CBD and Cumberland area. Every session is carefully planned and tailored to your goals and according to an initial movement analysis.

$110 per session


12 sessions for $100 per session 

A virtual personal training session that is cost effective and straight to you on your laptop, phone or device using FaceTime or Zoom making the most of the equipment and space you have available.  

$90 per session


12 sessions for $80 per session 

Take out the guesswork with a bespoke training plan that has been developed according to your individual goals and movement analysis.

Enjoy a new program every month that will keep you challenged, stimulated and most importantly, achieve results! Weekly email check ins and monthly phone/face calls to keep you accountable and on track to achieving goals.

$695 for 12 weeks 



Meet your Bespoke trainer 

I grew up idolising Arnold Schwarzenegger and my love for body building and exercise ignited as a teenager and I spent every day after school training in the gym. One of my favourite books was “Arnold Schwarzenegger’s: Encyclopaedia of Bodybuilding” and I would watch training videos on YouTube at any opportunity I could. 

I am originally from Newcastle and decided early on that I wanted to become a personal trainer so I moved to Sydney in 2007 and received my Certificate 4 in Fitness before working at Fitness First in the Sydney CBD where my Personal Training journey began. Along the way I have invested so much of my time and energy into enhancing and mastering my skillset as a personal trainer (PT). I have worked alongside many of the best PT’s in the industry, been mentored and coached by one of Sydney’s best exercise physiologist Dr Tony Boutagy at the Boutagy Fitness Institute. 

I have put all my efforts and energy into understanding how to build muscle naturally through exercise and nutrition and applied the science and effort in the gym to achieve a physique most people would question was natural at all (I assure you it was). This is not everyone’s goal nor should it be.  I have spent most of my adult life in the industry and throughout it I have matured and gained a greater insight and understanding of what my clients need that still ties in with their goals. 

I am honest and have a lot of integrity and will call BS on new trends or fads that are not backed up by science. I am continuously learning and searching for the latest evidence based research on training and nutrition to give myself and YOU the best chance at living a better lifestyle.




He really listens to what you are trying to achieve and comes up with a plan to get you there.

Andrew Gaskell


Get results with the bespoke training experience.

35 Clarence St, The Rocks NSW 2000, Australia

0416 528 578

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